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Oatmeal Pancake Mix

Carbs in La Finca Oatmeal Pancake Mix

La Finca Oatmeal Pancake Mix (1 serving) contains 20g total carbs, 18g net carbs, 0g fat, 5g protein, and 100 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    5 g

  • Fats

    0 g

100 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    13 mg

  • Potassium

    140 mg

  • Sodium

    760 mg

  • Folate

    360 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    8 mg

  • Vitamin D

    0 mcg

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