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Carbs in La Banderita Telera Bake Roll
La Banderita Telera Bake Roll (1 serving) contains 30g total carbs, 29g net carbs, 1.5g fat, 6g protein, and 160 calories.
- Net Carbs - 29 g 
- Fiber - 1 g 
- Total Carbs - 30 g 
- Protein - 6 g 
- Fats - 1.5 g 
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 71g
Nutrient
Value
- Calories - 160 kCal 
- Total Carbs - 30 g - Net Carbs - 29 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 6 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 1.8 mg 
- Sodium - 390 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg