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Multigrain Sultana Flakes

Carbs in Freedom Foods Multigrain Sultana Flakes

Freedom Foods Multigrain Sultana Flakes (1 serving) contains 34g total carbs, 30.4g net carbs, 1.4g fat, 3.3g protein, and 170 calories.

Net Carbs

30.4 g
Fiber

3.6 g
Total Carbs

34 g
Protein

3.3 g
Fats

1.4 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

169.9 kCal
Total Carbs

34 g
- Net Carbs
  
  30.4 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  8.3 g
- Sugar Alcohols
  
  -
Protein

3.3 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

130 mg
Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg