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5 Bean Salad

Carbs in Spark Recipes 5 Bean Salad

Spark Recipes 5 Bean Salad (1 serving) contains 21g total carbs, 15.2g net carbs, 2.4g fat, 6.2g protein, and 126 calories.

  • Net Carbs

    15.2 g

  • Fiber

    5.8 g

  • Total Carbs

    21 g

  • Protein

    6.2 g

  • Fats

    2.4 g

126 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    126 kCal

  • Total Carbs

    21 g

    • Net Carbs

      15.2 g

    • Fiber

      5.8 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    2.4 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    324 mg

  • Sodium

    268 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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