Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Muesli Cereal

Carbs in Swissli Muesli Cereal

Swissli Muesli Cereal (0.5 cup) contains 38g total carbs, 33g net carbs, 4.5g fat, 7g protein, and 210 calories.

  • Net Carbs

    33 g

  • Fiber

    5 g

  • Total Carbs

    38 g

  • Protein

    7 g

  • Fats

    4.5 g

210 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    38 g

    • Net Carbs

      33 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Magnesium

    100 mg

  • Phosphorus

    150 mg

  • Sodium

    80 mg

  • Zinc

    3 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin D

    0 mcg

Similar Foods