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Gourmet Spinach Tamales

Carbs in Texas Tamale Company Gourmet Spinach Tamales

Texas Tamale Company Gourmet Spinach Tamales (2 tamales) contains 15g total carbs, 12g net carbs, 9g fat, 5g protein, and 170 calories.

Net Carbs

12 g
Fiber

3 g
Total Carbs

15 g
Protein

5 g
Fats

9 g

170 cals

Quantity

Serving Size

Serving Size: 2 tamales
Serving Weight: 86g

Nutrient

Value

Calories

170 kCal
Total Carbs

15 g
- Net Carbs
  
  12 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.4 mg
Sodium

380 mg
Vitamin A

750 mcg
Vitamin C

9 mg
Vitamin D

0 mcg