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Po Boy Rolls

Carbs in Cobblestone Mill Po Boy Rolls

Cobblestone Mill Po Boy Rolls (1 roll) contains 51g total carbs, 49g net carbs, 2.5g fat, 9g protein, and 260 calories.

  • Net Carbs

    49 g

  • Fiber

    2 g

  • Total Carbs

    51 g

  • Protein

    9 g

  • Fats

    2.5 g

260 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    51 g

    • Net Carbs

      49 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    2.8 mg

  • Sodium

    480 mg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin D

    1 mcg