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Stoneground 100% Whole Wheat Bread

Carbs in Wonder Stoneground 100% Whole Wheat Bread

Wonder Stoneground 100% Whole Wheat Bread (2 slices) contains 32g total carbs, 28g net carbs, 2.5g fat, 7g protein, and 180 calories.

  • Net Carbs

    28 g

  • Fiber

    4 g

  • Total Carbs

    32 g

  • Protein

    7 g

  • Fats

    2.5 g

180 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    32 g

    • Net Carbs

      28 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    400 mg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg