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Gouda Cheese Classic Shredded

Carbs in Good & Gather Gouda Cheese Classic Shredded

Good & Gather Gouda Cheese Classic Shredded (0.25 cup) contains 1g total carbs, 1g net carbs, 7g fat, 7g protein, and 100 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    7 g

  • Fats

    7 g

100 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    190 mg

  • Iron

    0.1 mg

  • Potassium

    35 mg

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.1 mcg

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