#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer Haddock Mornay
Marks & Spencer Haddock Mornay (0.5 pack) contains 7.6g total carbs, 6.4g net carbs, 12g fat, 26g protein, and 244 calories.
- Net Carbs - 6.4 g 
- Fiber - 1.2 g 
- Total Carbs - 7.6 g 
- Protein - 26 g 
- Fats - 12 g 
244 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 0g
Nutrient
Value
- Calories - 243.8 kCal 
- Total Carbs - 7.6 g - Net Carbs - 6.4 g 
- Fiber - 1.2 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 26 g 
- Fat - 12 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 7.4 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 420 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg