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Organic Ribbon Coconut

Carbs in Planet Organic Organic Ribbon Coconut

Planet Organic Organic Ribbon Coconut (1 serving) contains 13g total carbs, 4g net carbs, 32g fat, 4g protein, and 330 calories.

  • Net Carbs

    4 g

  • Fiber

    9 g

  • Total Carbs

    13 g

  • Protein

    4 g

  • Fats

    32 g

330 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    13 g

    • Net Carbs

      4 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    32 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      29 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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