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Carbs in Whole Foods Triple Squash Soup
Whole Foods Triple Squash Soup (1 cup) contains 16g total carbs, 13g net carbs, 6g fat, 3g protein, and 130 calories.
Net Carbs
13 g
Fiber
3 g
Total Carbs
16 g
Protein
3 g
Fats
6 g
130 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 245g
Nutrient
Value
Calories
130 kCal
Total Carbs
16 g
Net Carbs
13 g
Fiber
3 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
3 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
440 mg
Vitamin A
2250 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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