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Carbs in M&s Pilau Rice
M&s Pilau Rice (0.5 pack) contains 39g total carbs, 36g net carbs, 2.9g fat, 4.1g protein, and 193 calories.
Net Carbs
36 g
Fiber
3 g
Total Carbs
39 g
Protein
4.1 g
Fats
2.9 g
193 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 150g
Nutrient
Value
Calories
192.6 kCal
Total Carbs
39 g
Net Carbs
36 g
Fiber
3 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
4.1 g
Fat
2.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
470 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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