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New Zealand Deep Sea Breaded Cod

Carbs in Okains Bay New Zealand Deep Sea Breaded Cod

Okains Bay New Zealand Deep Sea Breaded Cod (1 serving) contains 9.1g total carbs, 9.1g net carbs, 6.5g fat, 13g protein, and 145 calories.

  • Net Carbs

    9.1 g

  • Fiber

    0 g

  • Total Carbs

    9.1 g

  • Protein

    13 g

  • Fats

    6.5 g

145 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    145.3 kCal

  • Total Carbs

    9.1 g

    • Net Carbs

      9.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    6.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    193 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg