#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tacos Crunch Tada Tostada

Carbs in Del Taco Tacos Crunch Tada Tostada

Del Taco Tacos Crunch Tada Tostada (1 taco) contains 38g total carbs, 31g net carbs, 14g fat, 12g protein, and 330 calories.

  • Net Carbs

    31 g

  • Fiber

    7 g

  • Total Carbs

    38 g

  • Protein

    12 g

  • Fats

    14 g

330 cals

Nutritional Facts

  • Serving Size: 1 taco
  • Serving Weight: 168g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    38 g

    • Net Carbs

      31 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    430 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg