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100% Whole Wheat Sandwich Rounds

Carbs in Nature's Own 100% Whole Wheat Sandwich Rounds

Nature's Own 100% Whole Wheat Sandwich Rounds (1 roll) contains 20g total carbs, 15g net carbs, 1.5g fat, 5g protein, and 100 calories.

Net Carbs

15 g
Fiber

5 g
Total Carbs

20 g
Protein

5 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 43g

Nutrient

Value

Calories

100 kCal
Total Carbs

20 g
- Net Carbs
  
  15 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

0.7 mg
Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg