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Special Blends Sweet Kale Chopped Salad Kit

Carbs in Wegmans Special Blends Sweet Kale Chopped Salad Kit

Wegmans Special Blends Sweet Kale Chopped Salad Kit (1 cup) contains 14g total carbs, 11g net carbs, 10g fat, 3g protein, and 150 calories.

Net Carbs

11 g
Fiber

3 g
Total Carbs

14 g
Protein

3 g
Fats

10 g

150 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 100g

Nutrient

Value

Calories

150 kCal
Total Carbs

14 g
- Net Carbs
  
  11 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

160 mg
Vitamin A

525 mcg
Vitamin C

54 mg
Vitamin D

0 mcg