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Wild Brazil Nuts

Carbs in Sunfood Superfoods Wild Brazil Nuts

Sunfood Superfoods Wild Brazil Nuts (1 serving) contains 2g total carbs, 1g net carbs, 10g fat, 2g protein, and 105 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    2 g

  • Fats

    10 g

105 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    105 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.5 mg

  • Magnesium

    52 mg

  • Potassium

    92 mg

  • Sodium

    2 mg

  • Copper

    0.2 mg

  • Selenium

    268.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.8 mg

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