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Sweet Kale With Goat Cheese And Candied Pecans

Carbs in Zehrs Sweet Kale With Goat Cheese And Candied Pecans

Zehrs Sweet Kale With Goat Cheese And Candied Pecans (1 container) contains 62g total carbs, 53g net carbs, 24g fat, 15g protein, and 500 calories.

  • Net Carbs

    53 g

  • Fiber

    9 g

  • Total Carbs

    62 g

  • Protein

    15 g

  • Fats

    24 g

500 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 309g

Nutrient

Value

  • Calories

    500 kCal

  • Total Carbs

    62 g

    • Net Carbs

      53 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      45 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    24 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Sodium

    190 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    144 mg

  • Vitamin D

    0 mcg