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Carbs in Cuisine Adventures Ham & Cheese Quiche
Cuisine Adventures Ham & Cheese Quiche (1 unit) contains 36g total carbs, 36g net carbs, 29g fat, 18g protein, and 480 calories.
Net Carbs
36 g
Fiber
0 g
Total Carbs
36 g
Protein
18 g
Fats
29 g
480 cals
Nutritional Facts
- Serving Size: 1 unit
- Serving Weight: 170g
Nutrient
Value
Calories
480 kCal
Total Carbs
36 g
Net Carbs
36 g
Fiber
-
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
18 g
Fat
29 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
13 g
Cholesterol
165 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.1 mg
Sodium
850 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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