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Carbs in Long John Silver's Baked Cod
Long John Silver's Baked Cod (1 piece) contains 1g total carbs, 1g net carbs, 1g fat, 36g protein, and 160 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
36 g
Fats
1 g
160 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 170g
Nutrient
Value
Calories
160 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
36 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
120 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Sodium
390 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
