#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Joe's Happy Hiking Mix
Joe's Happy Hiking Mix (0.33 cup) contains 19g total carbs, 15g net carbs, 21g fat, 7g protein, and 280 calories.
Net Carbs
15 g
Fiber
4 g
Total Carbs
19 g
Protein
7 g
Fats
21 g
280 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 50g
Nutrient
Value
Calories
280 kCal
Total Carbs
19 g
Net Carbs
15 g
Fiber
4 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
7 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
20 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
