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Carbs in Terrafertil Nature's Heart Chia Seeds
Terrafertil Nature's Heart Chia Seeds (1 serving) contains 53g total carbs, 20g net carbs, 30g fat, 21g protein, and 460 calories.
Net Carbs
20 g
Fiber
33 g
Total Carbs
53 g
Protein
21 g
Fats
30 g
460 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
460.1 kCal
Total Carbs
53 g
Net Carbs
20 g
Fiber
33 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
21 g
Fat
30 g
Monounsat. Fat
-
Polyunsat. Fat
24 g
Saturated Fat
3.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
569 mg
Iron
7 mg
Magnesium
335 mg
Zinc
5.7 mg
Selenium
55 mcg
Folate
48 mcg
Vitamin A
0 mcg
Vitamin D
0 mcg
