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Carbs in The Fresh Market Lavash Whole Grain Seeded
The Fresh Market Lavash Whole Grain Seeded (2 crackers) contains 10g total carbs, 9g net carbs, 2g fat, 2g protein, and 60 calories.
Net Carbs
9 g
Fiber
1 g
Total Carbs
10 g
Protein
2 g
Fats
2 g
60 cals
Nutritional Facts
- Serving Size: 2 crackers
- Serving Weight: 14g
Nutrient
Value
Calories
60 kCal
Total Carbs
10 g
Net Carbs
9 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
65 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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