#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wholegrain Raisin Wheats

Carbs in Sainsbury's Wholegrain Raisin Wheats

Sainsbury's Wholegrain Raisin Wheats (1 serving) contains 39.2g total carbs, 35g net carbs, 0.7g fat, 4.1g protein, and 167 calories.

  • Net Carbs

    35 g

  • Fiber

    4.2 g

  • Total Carbs

    39.2 g

  • Protein

    4.1 g

  • Fats

    0.7 g

167 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    167.3 kCal

  • Total Carbs

    39.2 g

    • Net Carbs

      35 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      9.4 g

    • Sugar Alcohols

      -

  • Protein

    4.1 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg