#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Essential Waitrose Houmous
Essential Waitrose Houmous (0.17 pot) contains 6.7g total carbs, 3.3g net carbs, 14g fat, 3.4g protein, and 155 calories.
Net Carbs
3.3 g
Fiber
3.4 g
Total Carbs
6.7 g
Protein
3.4 g
Fats
14 g
155 cals
Nutritional Facts
- Serving Size: 0.17 pot
- Serving Weight: 50g
Nutrient
Value
Calories
154.6 kCal
Total Carbs
6.7 g
Net Carbs
3.3 g
Fiber
3.4 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
3.4 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
