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Steamable Garden Vegetable Medley

Carbs in Best Choice Steamable Garden Vegetable Medley

Best Choice Steamable Garden Vegetable Medley (0.75 cup) contains 14g total carbs, 12g net carbs, 0.5g fat, 2g protein, and 70 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

2 g
Fats

0.5 g

70 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 125g

Nutrient

Value

Calories

70 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

25 mg
Iron

0.5 mg
Potassium

90 mg
Sodium

200 mg
Vitamin A

0 mcg
Vitamin C

13 mg
Vitamin D

0 mcg