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Four Cheese All Natural Farro

Carbs in Alessi Four Cheese All Natural Farro

Alessi Four Cheese All Natural Farro (0.33 cup dry) contains 34g total carbs, 31g net carbs, 1g fat, 7g protein, and 170 calories.

  • Net Carbs

    31 g

  • Fiber

    3 g

  • Total Carbs

    34 g

  • Protein

    7 g

  • Fats

    1 g

170 cals

Nutritional Facts

  • Serving Size: 0.33 cup dry
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23 mg

  • Iron

    2 mg

  • Potassium

    190 mg

  • Sodium

    450 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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