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Carbs in Nature's Own Cinnamon Raisin Bagels
Nature's Own Cinnamon Raisin Bagels (1 bagel) contains 64g total carbs, 62g net carbs, 3g fat, 9g protein, and 310 calories.
Net Carbs
62 g
Fiber
2 g
Total Carbs
64 g
Protein
9 g
Fats
3 g
310 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 104g
Nutrient
Value
Calories
310 kCal
Total Carbs
64 g
Net Carbs
62 g
Fiber
2 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
9 g
Fat
3 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
450 mg
Iron
3.6 mg
Sodium
360 mg
Folate
100 mcg
Vitamin A
750 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin D
4 mcg
Vitamin E
10.1 mg
