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Red Chard Tenderstem Broccoli And Leek

Carbs in Marks & Spencer Red Chard Tenderstem Broccoli And Leek

Marks & Spencer Red Chard Tenderstem Broccoli And Leek (1 serving) contains 4.9g total carbs, 2.7g net carbs, 0.6g fat, 2.5g protein, and 31 calories.

Net Carbs

2.7 g
Fiber

2.2 g
Total Carbs

4.9 g
Protein

2.5 g
Fats

0.6 g

31 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

31.1 kCal
Total Carbs

4.9 g
- Net Carbs
  
  2.7 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

0.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg