#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vegetarian Spicy Tuna Sandwich

Carbs in Nature Boy Vegetarian Spicy Tuna Sandwich

Nature Boy Vegetarian Spicy Tuna Sandwich (1 sandwich) contains 20g total carbs, 15g net carbs, 6g fat, 36g protein, and 280 calories.

  • Net Carbs

    15 g

  • Fiber

    5 g

  • Total Carbs

    20 g

  • Protein

    36 g

  • Fats

    6 g

280 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    20 g

    • Net Carbs

      15 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    36 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Sodium

    120 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg