Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Unsalted Premium Cashews

Carbs in Planters Unsalted Premium Cashews

Planters Unsalted Premium Cashews (1 serving) contains 9g total carbs, 8g net carbs, 13g fat, 5g protein, and 170 calories.

  • Net Carbs

    8 g

  • Fiber

    1 g

  • Total Carbs

    9 g

  • Protein

    5 g

  • Fats

    13 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    9 g

    • Net Carbs

      8 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    13 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Magnesium

    80 mg

  • Phosphorus

    150 mg

  • Potassium

    190 mg

  • Zinc

    1.5 mg

  • Copper

    0.6 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods