#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chocolate Decadence Shake

Carbs in Lighterlife Chocolate Decadence Shake

Lighterlife Chocolate Decadence Shake (330 ml) contains 23g total carbs, 18g net carbs, 5.9g fat, 20g protein, and 204 calories.

  • Net Carbs

    18 g

  • Fiber

    5 g

  • Total Carbs

    23 g

  • Protein

    20 g

  • Fats

    5.9 g

204 cals

Nutritional Facts

  • Serving Size: 330 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    204.4 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    5.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    870 mg

  • Iron

    6.3 mg

  • Magnesium

    52 mg

  • Phosphorus

    350 mg

  • Potassium

    505 mg

  • Sodium

    130 mg

  • Zinc

    4.5 mg

  • Copper

    0.1 mg

  • Selenium

    21.7 mcg

  • Folate

    160 mcg

  • Vitamin A

    465 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    7.4 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    6.4 mcg

  • Vitamin C

    13.8 mg

  • Vitamin D

    4 mcg

  • Vitamin E

    5 mg