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Mixed Grain Bread

Carbs in Coles Mixed Grain Bread

Coles Mixed Grain Bread (2 slices) contains 40g total carbs, 35.6g net carbs, 2.8g fat, 8.1g protein, and 227 calories.

  • Net Carbs

    35.6 g

  • Fiber

    4.4 g

  • Total Carbs

    40 g

  • Protein

    8.1 g

  • Fats

    2.8 g

227 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    227 kCal

  • Total Carbs

    40 g

    • Net Carbs

      35.6 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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