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Crushed Wheat Enriched Bread

Carbs in Safeway Brand Crushed Wheat Enriched Bread

Safeway Brand Crushed Wheat Enriched Bread (2 slices) contains 26g total carbs, 25g net carbs, 1.5g fat, 5g protein, and 140 calories.

  • Net Carbs

    25 g

  • Fiber

    1 g

  • Total Carbs

    26 g

  • Protein

    5 g

  • Fats

    1.5 g

140 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    26 g

    • Net Carbs

      25 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Sodium

    270 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin D

    0 mcg