#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Gardenia Jagung
Gardenia Jagung (1 serving) contains 24g total carbs, 23.5g net carbs, 6g fat, 4.2g protein, and 168 calories.
Net Carbs
23.5 g
Fiber
0.5 g
Total Carbs
24 g
Protein
4.2 g
Fats
6 g
168 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
168 kCal
Total Carbs
24 g
Net Carbs
23.5 g
Fiber
0.5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4.2 g
Fat
6 g
Monounsat. Fat
2.1 g
Polyunsat. Fat
0.3 g
Saturated Fat
3.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
77 mg
Sodium
137 mg
Vitamin A
82 mcg
Vitamin D
0 mcg
Vitamin E
0.8 mg