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Charcoal Chia Coconut Oil Granola

Carbs in Gr8nola Charcoal Chia Coconut Oil Granola

Gr8nola Charcoal Chia Coconut Oil Granola (0.33 cup) contains 17g total carbs, 15g net carbs, 6g fat, 3g protein, and 130 calories.

  • Net Carbs

    15 g

  • Fiber

    2 g

  • Total Carbs

    17 g

  • Protein

    3 g

  • Fats

    6 g

130 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    17 g

    • Net Carbs

      15 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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