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Blt Chicken Salad

Carbs in Simply To Go Blt Chicken Salad

Simply To Go Blt Chicken Salad (1 salad) contains 7g total carbs, 4g net carbs, 19g fat, 32g protein, and 330 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    32 g

  • Fats

    19 g

330 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 282g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    32 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.8 mg

  • Sodium

    410 mg

  • Vitamin A

    2400 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

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