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Yam Nutritious Cereal

Carbs in Greenmax Yam Nutritious Cereal

Greenmax Yam Nutritious Cereal (1 serving) contains 26g total carbs, 24g net carbs, 1g fat, 2g protein, and 121 calories.

  • Net Carbs

    24 g

  • Fiber

    2 g

  • Total Carbs

    26 g

  • Protein

    2 g

  • Fats

    1 g

121 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    121 kCal

  • Total Carbs

    26 g

    • Net Carbs

      24 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    190 mg

  • Iron

    2.7 mg

  • Sodium

    190 mg

  • Vitamin A

    105 mcg

  • Vitamin C

    11.4 mg

  • Vitamin D

    0 mcg

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