#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Gluten Free Tofu Scramble Breakfast Wrap

Carbs in Amy's Gluten Free Tofu Scramble Breakfast Wrap

Amy's Gluten Free Tofu Scramble Breakfast Wrap (1 wrap) contains 31g total carbs, 28g net carbs, 13g fat, 10g protein, and 280 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

10 g
Fats

13 g

280 cals

Quantity

Serving Size

Serving Size: 1 wrap
Serving Weight: 156g

Nutrient

Value

Calories

280 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

123 mg
Iron

2 mg
Potassium

423 mg
Sodium

420 mg
Vitamin A

0 mcg
Vitamin C

6 mg
Vitamin D

0 mcg