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Carbs in Sobey's Sailor's Coquille
Sobey's Sailor's Coquille (1 serving) contains 11g total carbs, 11g net carbs, 7g fat, 17g protein, and 180 calories.
Net Carbs
11 g
Fiber
0 g
Total Carbs
11 g
Protein
17 g
Fats
7 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 150g
Nutrient
Value
Calories
180 kCal
Total Carbs
11 g
Net Carbs
11 g
Fiber
-
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
17 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
80 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Sodium
410 mg
Vitamin A
150 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
