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Breakfast Menu De- Lite -ful Bagel & Low Fat Cream Cheese

Carbs in Ruby's Diner Breakfast Menu De- Lite -ful Bagel & Low Fat Cream Cheese

Ruby's Diner Breakfast Menu De- Lite -ful Bagel & Low Fat Cream Cheese (1 serving) contains 64g total carbs, 61g net carbs, 4g fat, 12g protein, and 360 calories.

  • Net Carbs

    61 g

  • Fiber

    3 g

  • Total Carbs

    64 g

  • Protein

    12 g

  • Fats

    4 g

360 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    64 g

    • Net Carbs

      61 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    570 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg