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Snacks Toastwich Ham Cheese

Carbs in Schwan's Snacks Toastwich Ham Cheese

Schwan's Snacks Toastwich Ham Cheese (1 meal) contains 34g total carbs, 33g net carbs, 9g fat, 11g protein, and 260 calories.

  • Net Carbs

    33 g

  • Fiber

    1 g

  • Total Carbs

    34 g

  • Protein

    11 g

  • Fats

    9 g

260 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Sodium

    410 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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