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Chef Salad

Carbs in Ready Pac Chef Salad

Ready Pac Chef Salad (1 container) contains 10g total carbs, 9g net carbs, 21g fat, 12g protein, and 270 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    12 g

  • Fats

    21 g

270 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 220g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    880 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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