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Carbs in Frito-lay Lay's Wavy Ranch Potato Crisps
Frito-lay Lay's Wavy Ranch Potato Crisps (1 package) contains 23g total carbs, 21g net carbs, 15g fat, 3g protein, and 240 calories.
- Net Carbs - 21 g 
- Fiber - 2 g 
- Total Carbs - 23 g 
- Protein - 3 g 
- Fats - 15 g 
240 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 0g
Nutrient
Value
- Calories - 240 kCal 
- Total Carbs - 23 g - Net Carbs - 21 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 15 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 0.7 mg 
- Magnesium - 24 mg 
- Phosphorus - 40 mg 
- Potassium - 500 mg 
- Sodium - 210 mg 
- Vitamin A - 0 mcg 
- Vit B3 (Niacin) - 1.6 mg 
- Vitamin B6 - 0.2 mg 
- Vitamin C - 9 mg 
- Vitamin D - 0 mcg 
- Vitamin E - 1.6 mg 
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