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Carbs in Sainsbury's Food Cupboard Packet Sauce Mixes All Crosse & Blackwell Bonne Cuisine Bechamel
Sainsbury's Food Cupboard Packet Sauce Mixes All Crosse & Blackwell Bonne Cuisine Bechamel (1 serving) contains 9.8g total carbs, 9.4g net carbs, 2.2g fat, 3.7g protein, and 72 calories.
- Net Carbs - 9.4 g 
- Fiber - 0.4 g 
- Total Carbs - 9.8 g 
- Protein - 3.7 g 
- Fats - 2.2 g 
72 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
- Calories - 72 kCal 
- Total Carbs - 9.8 g - Net Carbs - 9.4 g 
- Fiber - 0.4 g 
- Starch - - 
- Sugar - 5.1 g 
- Sugar Alcohols - - 
 
- Protein - 3.7 g 
- Fat - 2.2 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.4 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 300 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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