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Whole Wheat Bagels

Carbs in Van De Kamp's Whole Wheat Bagels

Van De Kamp's Whole Wheat Bagels (1 bagel) contains 42g total carbs, 35g net carbs, 1.5g fat, 9g protein, and 200 calories.

  • Net Carbs

    35 g

  • Fiber

    7 g

  • Total Carbs

    42 g

  • Protein

    9 g

  • Fats

    1.5 g

200 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    42 g

    • Net Carbs

      35 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    430 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg

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