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Kellogg's Pop-tarts Frosted Cinnamon Roll Toaster Pastries

Carbs in Kellogg's Pop-tarts Frosted Cinnamon Roll Toaster Pastries

Kellogg's Pop-tarts Frosted Cinnamon Roll Toaster Pastries (1 pastry) contains 34g total carbs, 33.3g net carbs, 7.1g fat, 2.4g protein, and 208 calories.

  • Net Carbs

    33.3 g

  • Fiber

    0.7 g

  • Total Carbs

    34 g

  • Protein

    2.4 g

  • Fats

    7.1 g

208 cals

Nutritional Facts

  • Serving Size: 1 pastry
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    208 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33.3 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    7.1 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Magnesium

    3.5 mg

  • Phosphorus

    22 mg

  • Potassium

    37 mg

  • Sodium

    165 mg

  • Zinc

    0.2 mg

  • Folate

    40 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg