#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Goya Chick Peas
Goya Chick Peas (0.25 cup) contains 27g total carbs, 22g net carbs, 2.5g fat, 9g protein, and 160 calories.
Net Carbs
22 g
Fiber
5 g
Total Carbs
27 g
Protein
9 g
Fats
2.5 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
160 kCal
Total Carbs
27 g
Net Carbs
22 g
Fiber
5 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
9 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
25 mg
Iron
2 mg
Potassium
309 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
