#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Greek Parfait Yougurt Coconut

Carbs in Friendly Farms Greek Parfait Yougurt Coconut

Friendly Farms Greek Parfait Yougurt Coconut (1 containr) contains 23g total carbs, 21g net carbs, 8g fat, 13g protein, and 200 calories.

Net Carbs

21 g
Fiber

2 g
Total Carbs

23 g
Protein

13 g
Fats

8 g

200 cals

Quantity

Serving Size

Serving Size: 1 containr
Serving Weight: 150g

Nutrient

Value

Calories

200 kCal
Total Carbs

23 g
- Net Carbs
  
  21 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

0.4 mg
Potassium

290 mg
Sodium

55 mg
Vitamin A

0 mcg
Vitamin D

0 mcg